Schedule
All ongoing classes are open to the
public.
To schedule individual or group yoga therapy and MELT Hand and Foot sessions, please contact Laura at laura@updog-yoga.com.
TUESDAY
Yoga
Meets Tuesday 12-12:55 PM
UC San Diego Main Gym Fitness Room.
Yoga
Meets Tuesday 4:30-5:25 PM
UC San Diego Rimac Room 3.
WEDNESDAY
Flow Yoga
5:00 PM
Exos Alexandria
Restorative Yoga
6:00 PM
Exos Alexandria
THURSDAY
Yoga
Meets Thursday 12:00 - 12:55 PM
UC San Diego Main Gym Fitness Room.
Chair Yoga
Meets Thursday 2:00 - 3:00 PM
Schaetzel Center 2nd flr.
9890 Genesee Ave, La Jolla, CA 92037
FREE.
Prenatal Yoga at the JCC in UTC
Drop-ins welcome.
Thursday 6:30 - 7:45 PM
SUNDAY
Yoga for MS
*this class is limited to those with MS and their caretakers
Sunday 10-11 am
Prebys Cardiovascular Institute
9888 Genesee Ave, San Diego, CA
2nd Floor