Welcome to Updog-Yoga with Laura McIntire
Join us for our workshops, group classes, privates, and retreats.
cats on mats animation
A Yoga Event at San Diego's Cat Cafe
Cats on Mats: Sun., May 21st at 5:30pm

Cats on Mats: Sun., June 4th at 5:30pm


Retreats
August, 2017


Special sessions
Please contact for more information for group and individual private yoga therapy sessions.