Welcome to Updog-Yoga with Laura McIntire
Join us for our workshops, group classes, privates, and retreats.
lavendar-flower-fields

Saturday March 25th
10:30am-5:30pm

Tickets for Lavender Fields Yoga are available here.


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A Yoga Event at San Diego's Cat Cafe
Cats on Mats: Wed. March 8th, 6:30pm

Cats on Mats: Sunday, March 19th at 5:30pm


Retreats
August, 2017


Special sessions
Please contact for more information for group and individual private yoga therapy sessions.