Welcome to Updog-Yoga with Laura McIntire
Join us for our workshops, group classes, privates, and retreats.

Saturday March 25th

Tickets for Lavender Fields Yoga are available here.

cats on mats animation
A Yoga Event at San Diego's Cat Cafe
Cats on Mats: Wed. March 8th, 6:30pm

Cats on Mats: Sunday, March 19th at 5:30pm

August, 2017

Special sessions
Please contact for more information for group and individual private yoga therapy sessions.