Welcome to Updog-Yoga with Laura McIntire
Join us for our workshops, group classes, privates, and retreats.
cats on mats animation
A Yoga Event at San Diego's Cat Cafe
Cats on Mats: Sun., Sep. 3rd at 5:30pm

Cats on Mats: Sun., Sep. 17th at 5:30pm

Special sessions
Please contact for more information for group and individual private yoga therapy sessions.