Welcome to Updog-Yoga with Laura McIntire
Join us for our workshops, group classes, privates, and retreats.
cats on mats animation
A Yoga Event at San Diego's Cat Cafe
Sunday, January 20, 2019 (5:30 pm)

Sunday, February 17, 2019 (5:30 pm)

Special sessions
Please contact for more information for group and individual private yoga therapy sessions.